Coining new word: STREST

Coining new word: STREST

Strest: The act of avoiding something by "resting" without giving yourself the space to rest. Continuing to stress about what needs to be done/ productivity. Not restful or peaceful. Not intentional rest.

We all deserve rest.

“Loving ourselves and each other deepens our disruption of the dominant systems. They want us unwell, fearful, exhausted, and without deep self-love because you are easier to manipulate when you are distracted by what is not real or true.”
― Tricia Hersey, Rest Is Resistance: A Manifesto